RealMovement Essentials is a groundbreaking program designed to help players move like a basketball player. Micah Lancaster and Bryce Stanhope created this program to help players connect their skills to the game and get rid of "fake" skills and poor movements that ultimately hurt their ability to see game results.
From a detail perspective, this may be the deepest program in the I'm Possible Checklist System, providing 48 RealMovement keys to help all players transition into better game results!
- Hip Engagement (7)
- Timing (11)
- Common Corrections (8)
- Transitions (6)
- Flowing (10)
- Foot Positioning (6)
